Wow! Time flies! I haven't written in a week. I don't think I am born to blog but I want to track my progress so I will do my best to keep updated.
Okay, so I am not exactly a little engine. More of a BIG engine. But I CAN and I WILL make it through this 30 day challenge and continue eating the Paleo way for the rest of my life because I am seeing the results already! I feel good, I sleep well and I am losing pounds and inches.
I am heading to the Caribbean on April 2nd and I think I am on my way to a new wardrobe. Not one I have to go out and buy but one that already exists in my closet. I have been on the challenge now for exactly 2 weeks but I worked my way up to it for a week prior to that. I have lost 10 lbs and I am fitting into clothes that I could not fit into before.
I think most people can relate to this; I have cute clothes in my closet that have eluded the "if you haven't worn it in a year, get rid of it" rule. I can't bear the thought of parting with some things. Yesterday I tried on a bunch of clothes from my closet and realized that I may soon be able to fit into them without bulging out at the seems. I set a handful of these aside in a special section of my closet, my "Caribbean Trip" clothes. My goal is to fit into several of these things before I head out on my Caribbean trip.
I haven't recorded my pedometer steps for the past week but I have worn it religiously. Here is last Thursday through yesterday:
17th - 4419
18th - 3205
19th - 10667
20th - 6761
21st - 3874
22nd - 3837
My walking goal for the first month was at least 5 miles per week. Call me an over achiever but I am averaging about 15 miles a week! It has been tough due to my recent foot surgery but I think the walking is actually helping it heal.
Life is good and it is only going to get better.
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